August, 2026
15
Sat
12pm BST
Dynamic Low with Donna (insta @donkakong)
1:45pm BST
Double Play with Gina (insta @omginaaaaa)
16
Sun
11am BST
All Levels Pole 26 (Beginner Friendly)
12pm BST
Flexibility
12pm BST
Open Training
1pm BST
Sunday Shimmy (Beginner Friendly)
17
Mon
9:30am BST
Pole Strength & Conditioning (Group PT)
5:45pm BST
Pole Strength & Conditioning (Group PT)
6:45pm BST
Lollipop (Beginner Friendly)
18
Tue
6pm BST
Intermediate/ Advanced 26
7pm BST
Beginner/ Lower Intermediate 26
19
Wed
9:30am BST
Pole Strength & Conditioning (Group PT)
6pm BST
Floorwork 26 (Experienced)
7pm BST
Floorwork 26 (Beginner Friendly)
20
Thu
5:45pm BST
Pole Strength & Conditioning (Group PT)
6:45pm BST
Intermediate/ Advanced 26
7:45pm BST
Beginner/ Lower Intermediate 26
22
Sat
12pm BST
Intro / Beginner Pole
23
Sun
11am BST
All Levels Pole 26 (Beginner Friendly)
12pm BST
Flexibility
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Times shown in timezone: London
