October, 2026
18
Sun
11am BST
All Levels Pole 26 (Beginner Friendly)
12pm BST
Flexibility
12pm BST
Open Training
1pm BST
Sunday Shimmy (Beginner Friendly)
19
Mon
9:30am BST
Pole Strength & Conditioning (Group PT)
12pm BST
Open Training
1pm BST
Open Training
5:45pm BST
Pole Strength & Conditioning (Group PT)
6:45pm BST
Lollipop (Beginner Friendly)
20
Tue
6pm BST
Intermediate/ Advanced 26
7pm BST
Beginner/ Lower Intermediate 26
21
Wed
9:30am BST
Pole Strength & Conditioning (Group PT)
6:30pm BST
Floorwork (All Levels)
22
Thu
5:45pm BST
Pole Strength & Conditioning (Group PT)
6:45pm BST
Intermediate/ Advanced 26
7:45pm BST
Beginner/ Lower Intermediate 26
23
Fri
5:30pm BST
Lollipop (Beginner Friendly)
24
Sat
12pm BST
Intro / Beginner Pole
1:30pm BST
Bring A Boy To Pole
25
Sun
11am GMT
All Levels Pole 26 (Beginner Friendly)
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Times shown in timezone: London
