October, 2026
8
Thu
5:45pm BST
Pole Strength & Conditioning (Group PT)
6:45pm BST
Intermediate/ Advanced 26
7:45pm BST
Beginner/ Lower Intermediate 26
9
Fri
5:30pm BST
Lollipop (Beginner Friendly)
10
Sat
12pm BST
Intro / Beginner Pole
11
Sun
11am BST
All Levels Pole 26 (Beginner Friendly)
12pm BST
Flexibility
12pm BST
Open Training
1pm BST
Sunday Shimmy (Beginner Friendly)
12
Mon
9:30am BST
Pole Strength & Conditioning (Group PT)
12pm BST
Open Training
1pm BST
Open Training
5:45pm BST
Pole Strength & Conditioning (Group PT)
6:45pm BST
Lollipop (Beginner Friendly)
13
Tue
6pm BST
Intermediate/ Advanced 26
7pm BST
Beginner/ Lower Intermediate 26
14
Wed
9:30am BST
Pole Strength & Conditioning (Group PT)
6:30pm BST
Floorwork (All Levels)
15
Thu
5:45pm BST
Pole Strength & Conditioning (Group PT)
6:45pm BST
Intermediate/ Advanced 26
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Times shown in timezone: London
