November, 2026
9
Mon
9:30am GMT
Pole Strength & Conditioning (Group PT)
5:45pm GMT
Pole Strength & Conditioning (Group PT)
6:45pm GMT
Lollipop (Beginner Friendly)
10
Tue
6pm GMT
Intermediate/ Advanced 26
7pm GMT
Beginner/ Lower Intermediate 26
11
Wed
9:30am GMT
Pole Strength & Conditioning (Group PT)
6:30pm GMT
Floorwork (All Levels)
12
Thu
5:45pm GMT
Pole Strength & Conditioning (Group PT)
6:45pm GMT
Intermediate/ Advanced 26
7:45pm GMT
Beginner/ Lower Intermediate 26
14
Sat
12pm GMT
Intro / Beginner Pole
15
Sun
11am GMT
All Levels Pole 26 (Beginner Friendly)
12pm GMT
Flexibility
12pm GMT
Open Training
1pm GMT
Sunday Shimmy (Beginner Friendly)
16
Mon
9:30am GMT
Pole Strength & Conditioning (Group PT)
5:45pm GMT
Pole Strength & Conditioning (Group PT)
6:45pm GMT
Lollipop (Beginner Friendly)
17
Tue
6pm GMT
Intermediate/ Advanced 26
7pm GMT
Beginner/ Lower Intermediate 26
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Times shown in timezone: London
