September, 2026
6
Sun
11am BST
All Levels Pole 26 (Beginner Friendly)
12pm BST
Flexibility
12pm BST
Open Training
1pm BST
Sunday Shimmy (Beginner Friendly)
7
Mon
9:30am BST
Pole Strength & Conditioning (Group PT)
5:45pm BST
Pole Strength & Conditioning (Group PT)
6:45pm BST
Lollipop (Beginner Friendly)
8
Tue
6pm BST
Intermediate/ Advanced 26
7pm BST
Beginner/ Lower Intermediate 26
9
Wed
9:30am BST
Pole Strength & Conditioning (Group PT)
6pm BST
Floorwork 26 (Experienced)
7pm BST
Floorwork 26 (Beginner Friendly)
10
Thu
5:45pm BST
Pole Strength & Conditioning (Group PT)
6:45pm BST
Intermediate/ Advanced 26
7:45pm BST
Beginner/ Lower Intermediate 26
12
Sat
12pm BST
Intro / Beginner Pole
13
Sun
11am BST
All Levels Pole 26 (Beginner Friendly)
12pm BST
Flexibility
12pm BST
Open Training
1pm BST
Sunday Shimmy (Beginner Friendly)
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Times shown in timezone: London
