Rachel Young.

Rachel is an experienced Yoga teacher specialising in Pre and Post Natal support and rehabilitation offering weekly group classes in the Newgate Street Village Hall, SG13.

Pregnancy Yoga classes are suitable from your second trimester and post natal support is available to you and your baby through the fourth trimester and beyond.

Restorative Hatha Flow is suitable for all levels.

You can also book 1-1 or 1-2 sessions if you'd like to have a fully personalised experience.

Group sessions are streamed via zoom for those who wish to practise from home