Two and a half hours to indulge in love and kindness with a loved one using a special combination of yoga and sound.
Bring along someone you care about - your partner, a friend, a family member - and indulge in some time together to nurture one another in this unique workshop run by Andy Steele of Painting Sounds and me.
🧘♀️ Partner Yoga - Support each other in a range of partner based yoga poses
🧘♂️ Take time to delve into Breathwork & Meditation
🧘♂️ Explore Sound Massage Techniques with Himalayan Bowls
🧘♂️ Treat each other to a gong meditation (under Andy's instruction)
🧘♂️ Enjoy a sound relaxation together to close
Light Refreshments and all required equipment/guidance provided.
One ticket covers both participants. Event has limited capacity.
Niveau: all
Here are the main points you need to know when attending this workshop:
Please bring your own mat, for your own comfort, if possible. The studio is fully equipped with all other props/equipment for your use during class.
Please arrive in your yoga clothes (layers are best)
Bring a filled water bottle with you.
Doors open around 5-10 minutes before class.
Please place your shoes on the rack outside the door.
| Pris | ||
|---|---|---|
Yoga & Sound Workshop | Wickham - For 2 |
£64.00
Gruppebillet til 2 personer |
The Yoga Shed, Wickham
The Square
Wickham
Fareham
PO17 5JN
The Yoga Shed is accessed through the green doorway, set back slightly from the main path between "Occassions" and the Co-op. Walk through the green door and follow the covered walkway straight to the studio door.
There is a small car park charge for parking in the square (max 80p for 3 hours) which can be paid in cash at the machines or using the RingGo App. Alternatively, free parking is available at the community centre and old railway - about 5-8 mins walk away.
Faciliteter