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Sound Asleep: Online Sound Bath

torsdag, 18 juni '26   21:00 – 21:40 BST
Online via Zoom
Sound Asleep: Online Sound Bath

Dette er en onlinebegivenhed. Adgangsinstruktioner vil blive givet efter reservationen.

Detaljer

Enjoy soothing vibrations from the comfort of your own home with this online sound session, specifically curated to promote deeper sleep.

Crystalline sound is weaved with a somatic yoga nidra (yogic sleep) to encourage our busy brains to down regulate and our bodies to rest.

If you can't join live then an audio recording of the session will be sent to you via email and will be available for 14 days, for you to enjoy whenever is convenient.

Instruktioner

Access to Zoom required and headphones recommended.

Billetter

Pris

Sound Asleep: Online Sound Bath

£8.00

Online begivenhedsoplysninger

Online via Zoom