This is an online event.
Joining instructions will be provided after booking.
Enjoy soothing vibrations from the comfort of your own home with this online sound session, specifically curated to promote deeper sleep.
Crystalline sound is weaved with a somatic yoga nidra (yogic sleep) to encourage our busy brains to down regulate and our bodies to rest.
If you can't join live then an audio recording of the session will be sent to you via email and will be available for 14 days, for you to enjoy whenever is convenient.
Access to Zoom required and headphones recommended.
| Cost | ||
|---|---|---|
Sound Asleep: Online Sound Bath |
£8.00 |
Online via Zoom