Finally, get your health and fitness sorted so you can start to feel FANTASTIC now AND future-proof your body!
Lose weight
Get Stronger and Fitter
Gain Energy
Feel Confident in your body now and for the future
The Kickstart is for you if... [Læs mere]
Finally, get your health and fitness sorted so you can start to feel FANTASTIC now AND future-proof your body!
Lose weight
Get Stronger and Fitter
Gain Energy
Feel Confident in your body now and for the future
The Kickstart is for you if you are getting Started on Your fitness Journey. Come to up to 2 sessions a week (including pilates) (VLAUE £112 monthly) Please discuss your days with Sheila before booking as spaces are limited
You ALSO get the following:
-Access to B-Fit community & What's App accountability group
-Exercises and Workouts for you to supplement your sessions
-Nutrition advice & macro targets (optional)
-Challenges & social events.
-Goal Setting & Planning Support on WhatsApp
-Access to B-Fit social events – group walks, step challenges, etc
When you are signed up to the club you have access to credits that will enable you to book to regular LEAN & STRONG women only sessions running throughout the week AND/OR PILATES.
At the beginning of every week sessions are released so you can book your sessions 7 days ahead. Please give at least 24 hours notice for cancellations if possible. These are small classes so please be considerate to enabling others to book if you cant come. If there is an emergency and you can't come, please let me know as soon as possible. I reserve the right to cancel classes that are not booked 24 hours ahead. If there is a genuine emergency and you can't come, and there is an alternative class with space it may be possible to move onto another class. Please contact Sheila.
Please note that you are paying monthly for an all year round experience which is discounted amount regarding the cost per session. (£80 per month compared with £112) I will have holidays occasionally but i will be giving you alternative workouts to do on these occasions.