Menopause, Bones and Joints: Understanding the Hidden Impact of Hormonal Change

In this one-hour session Amanda Smith explores the relationship between menopause, bone health, and joint health, with a focus on the physiological and musculoskeletal changes associated with hormonal transition.

The session examines the impact of reduced oestrogen on bones, joints, muscles and connective tissues, alongside current evidence relating to osteoporosis, joint pain, falls risk and healthy ageing.

Session Aims

• To increase understanding of the impact of menopause on bone and joint health
• To explore the physiological effects of declining oestrogen on the musculoskeletal system
• To examine current evidence relating to osteoporosis, joint pain, and healthy ageing
• To review prevention and management strategies relevant to menopause-related musculoskeletal health
• To promote evidence-based knowledge and awareness