Adult BALLET- Improvers
Suitable for Young at Heart 50yrs+
A gradual build up of barre work, centre work and dance. With technical breakdown and to music.
*** Do you wish you had the chance to go back in time and put on ballet shoes again?
***Have you always wanted to try and never had the opportunity?
Introducing the classical ballet technique in a friendly, relaxed environment, aiming to be fun and exciting yet still challenging.
Designed to improve core strength, flexibility, coordination, posture, balance and general fitness through structured ballet exercises and sequences while allowing students to experience a range of ballet. (Adult Ballet are non-syllabus classes)
Ballet training gives a wonderful grounding from which to explore new styles with ease.
It teaches the dancer how to control their posture and will strengthen those all-important core muscles.
Ballet can develop so many aspects of movement such as; control, balance, alignment, posture, flexibility and many more.
Try it! What have you got to lose!
Level: Improver
Join us for a very fun and inclusive class!
What to wear and bring along with you:
Exercise clothing and suitable shoes for the class you have chosen e.g for exercise classes wear trainers, dance exercise classes trainers with with low grip so you can swivel and turn safely if you wish, Dance such as Ballet, Flowdance we recommend ballet slippers or jazz shoes.
Plenty of water and a small towel if you wish, and of course a big smile! Remember this class shrinks everything but your smile!
Please do not book on or attend a class if you are feeling unwell or have any covid symptoms.
Please book carefully and note once classes are booked and paid for we do not offer any credits, transfers or refunds – see refund policy.
Cost | ||
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Adult Ballet Young at Heart COURSE TICKET
Course ticket - for all 6 dates.
6 week course ticket. All tickets/spaces must be booked & paid in advance online.
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£45.00 | |
Adult Ballet - SINGLE class TICKET CHECK TICKET IS CORRECT DATE YOU WANT TO ATTEND
Single session ticket. All tickets/spaces must be booked & paid in advance online. PLEASE CHECK YOUR TICKET IS THE CORRECT DATE YOU WANT TO ATTEND (See refunds policy)
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£10.00 |
Stardust Studios Performing Arts
223 Quantock Drive
Ashford
TN24 8QH
• Entrance and exit is via the second door down (Not the studio fire exit door)
• This is a non-smoking venue
• Alcohol is not permitted in the venue.
IMPORTANT INFO FOR PARKING:
o Please DO NOT park or stop on the double yellow lines leading up to St John’s ambulance entrance. Ambulances leave and enter regularly with flashing blue lights. Blocking this road can cost lives.
HERE IS WHERE YOU CAN PARK:
The car park is available to use at the front of the studios and is free for customers attending classes. Please DO NOT use St John Ambulance car park. There is plenty of street parking on Quantock Drive also.
• Parking is also available next door at St Theresa church car park. Please be respectful when entering and exiting this area as it is a religious site.
Amenities