Align with Ali
đ81 Bondgate, Darlington, DL3 7JT
Youâre only one yoga class away from a better mood! â¨đ§đź
Weâll start with grounding exercises then ease into a gentle warm-up before flowing through sun or moon salutations. Weâll build strength, find balance and challenge the body in a way that feels good for you.đŞ
We finish with the best partâŚsavasana. Because yoga is the only place where lying on the floor counts as self care. đ
Youâll leave feeling refreshed, recharged and possibly an inch taller-whether thatâs from better posture or sheer pride in completing the class. đ
Suitable for all levels, including beginners.
Bring your own water bottle to stay hydrated (donât worry- there are toilets on-site).
Wear something comfy and layer up-things can heat up during the flow but youâll need layers for savasana. Mats, blocks and belts are provided but if you have a favourite mat, feel free to bring it.
Door opens 10 minutes early so feel free to come along early or to ask any questions! đ§ââď¸
