This class is designed to relax and calm mind and body. A perfect antidote to a busy, week and a way to unwind into the weekend. There is no need to have practiced Yin yoga before and you do not need to bring anything. I recommend wearing lose, warm clothing.
What is Yin? It's a slower paced style of yoga, with asanas (postures) being held passively and for longer periods of time than in other styles. Yin yoga is a passive and cooling practice that works with the connective tissues (fascia, ligaments and tendons) of the body and helps to calm the mind.
There is no need to have practiced Yin yoga before and you do not need to bring anything, however, I do recommend wearing lose, warm clothing.
Class will start promptly, so please arrive with enough time to set up.
Cancellation policy: If a cancellation is made twelve or more hours before the start of the class, you can transfer or cancel your credit to another class. I am unable to transfer if a cancellation is made twelve or less hours from the start of the class. Thanks for your understanding.
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One student drop-in single class
This give drop-in access, for one person to to join my Yin class.
Verfügbar mit:
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£15.00 | |
Membership booking
If you are a Standard or Rising Member, use this ticket to book this event or on demand content. This uses one of your membership credits for the period you are booking in.
Verfügbar mit:
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Spin and Workout
The Studio
386 Lee High Road (behind here, off Lampmead Road)
London
SE12 8RW
Props and mats provided.
Annehmlichkeiten
