To heal meaningfully is to initiate a process of self-justice—and it all begins in the body. Through breathwork, mantra, movement, meditation, and deep relaxation, we will soften the edges of stored trauma, shift long-held stress patterns, and return to the wisdom of our most intuitive selves.
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| 6 | Fr | 08:30 EST | ||
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| 17 | Fr | 08:30 EDT | ||