September, 2025
6
Sa
08:30 BST
8:30am Mixed abilities Saturday Morning 1-hour Pilates matwork Class Online (Frances)
08:30 BST
In-Person Face to face Saturday Morning 8:30am mixed ability Pilates with Frances
10:00 BST
Face to Face Trigger Point Pilates 1 hour 30 minutes session - Relax and Restore
10:00 BST
LIVE ON ZOOM / RECORDING Trigger Point Pilates 1 hour 30 minutes session - Relax and Restore
7
So
11:00 BST
Rescues (tips for getting back on your board) - Ladies Only SUP Club at MotePark Watersports Centre
8
Mo
09:30 BST
9:30am Mixed Ability Pilates Monday Morning with Frances
17:30 BST
5:30pm - 6:15pm Pilates 45mins mixed ability Class Monday Evening (Rosanna)
18:30 BST
6:30pm Monday Evening mixed ability 45mins Pilates matwork Class Online (Rosanna)
18:30 BST
In-Person Face to face Monday Evening 45mins 6:30pm mixed ability Pilates (Rosanna)
10
Mi
09:30 BST
In-Person Face to face Wednesday Morning 9:30am mixed ability Pilates with Rosanna
09:30 BST
Wednesday Morning online /zoom 9:30am Mixed ability 1-hour Pilates matwork (Rosanna)
11
Do
10:00 BST
10am In-Person Face to face Thursday Morning mixed ability Pilates with Frances
17:45 BST
In-Person Face to face Thursday Evening 5:45pm 45min mixed ability Pilates with Frances
18:35 BST
In-Person Face to face Thursday Evening 6:35pm 45min mixed ability Pilates with Frances
12
Fr
1 Tag
RECORDING 9:30am Friday Morning Mixed abilities 1-hour Pilates matwork Class Online Sam Brown
1 Tag
RECORDING Wake up wiggle: low impact dance fitness for all abilities (Frances )
13
Sa
07:45 BST
In person 30 mins Power Pilates Face to face with Frances
07:45 BST
Online / recording 30 mins Power Pilates via zoom Saturday morning 7:45am with Frances
08:30 BST
8:30am Mixed abilities Saturday Morning 1-hour Pilates matwork Class Online (Frances)
08:30 BST
In-Person Face to face Saturday Morning 8:30am mixed ability Pilates with Frances
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