September, 2025
6
Sat
8:30am BST
8:30am Mixed abilities Saturday Morning 1-hour Pilates matwork Class Online (Frances)
8:30am BST
In-Person Face to face Saturday Morning 8:30am mixed ability Pilates with Frances
10am BST
Face to Face Trigger Point Pilates 1 hour 30 minutes session - Relax and Restore
10am BST
LIVE ON ZOOM / RECORDING Trigger Point Pilates 1 hour 30 minutes session - Relax and Restore
7
Sun
11am BST
Rescues (tips for getting back on your board) - Ladies Only SUP Club at MotePark Watersports Centre
8
Mon
9:30am BST
9:30am Mixed Ability Pilates Monday Morning with Frances
5:30pm BST
5:30pm - 6:15pm Pilates 45mins mixed ability Class Monday Evening (Rosanna)
6:30pm BST
6:30pm Monday Evening mixed ability 45mins Pilates matwork Class Online (Rosanna)
6:30pm BST
In-Person Face to face Monday Evening 45mins 6:30pm mixed ability Pilates (Rosanna)
10
Wed
9:30am BST
In-Person Face to face Wednesday Morning 9:30am mixed ability Pilates with Rosanna
9:30am BST
Wednesday Morning online /zoom 9:30am Mixed ability 1-hour Pilates matwork (Rosanna)
11
Thu
10am BST
10am In-Person Face to face Thursday Morning mixed ability Pilates with Frances
5:45pm BST
In-Person Face to face Thursday Evening 5:45pm 45min mixed ability Pilates with Frances
6:35pm BST
In-Person Face to face Thursday Evening 6:35pm 45min mixed ability Pilates with Frances
12
Fri
1 day
RECORDING 9:30am Friday Morning Mixed abilities 1-hour Pilates matwork Class Online Sam Brown
1 day
RECORDING Wake up wiggle: low impact dance fitness for all abilities (Frances )
13
Sat
7:45am BST
In person 30 mins Power Pilates Face to face with Frances
7:45am BST
Online / recording 30 mins Power Pilates via zoom Saturday morning 7:45am with Frances
8:30am BST
8:30am Mixed abilities Saturday Morning 1-hour Pilates matwork Class Online (Frances)
8:30am BST
In-Person Face to face Saturday Morning 8:30am mixed ability Pilates with Frances
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Times shown in timezone: London
