Saltergate Yoga Chesterfield
After 11½ years on Saltergate, we are now settled in our new space
34 Glumangate (upstairs)
We welcome all of you, we thrive to create a space where you have your own experience of the practice of Yoga. We encourage you to listen to your own body, your inquiry, curiosity & connection so you can trust & learn from yourself, your 'inner teacher'. That is where the magic is.
We commit to share with you what we practice ourselves, abhyasa… steady, devoted practice, to show up as we are - imperfectly perfect. We have always believed in the immense power of connection & community which continues to support & amplify each other...
In practicing aparigraha.. our principles remain the same, we are an independent 'Yoga Space' an extension of our home rather than a business model studio, we just love teaching yoga, we hope over time we can provide a space for more 'independent' teachers to thrive. (Independent 60%/40% split, Leader/Access to the attendance (bookings) register for their own classes, key to use the space for allotted class time)
All classes are suitable for beginners & improvers.
We work on the fundamental forms of asana & pranayama (postures & breath) & meditation for those looking for a more functional anatomical practice.
Incorporating intelligent dynamic vinyasa sequences & static poses, as well as breathing, mobilising techniques & relaxation.
Encouraging strength building, efficiency in breathing, core stability, flexibility, balance & stamina.
All equipment provided, though you are very welcome to bring your own
Colin teaches Monday, Tuesday, Wednesday & Thursday 6.30pm - 7.45pm
Kat (independently) teaches Saturday morning.. 8.30am - 9.30am (please contact Kat directly with all questions - katstephensonyoga@gmail.com)
All classes are £12, everything is provided in the space
Class numbers can vary depending on what we are teaching
we have a maximum of 18, still giving you enough personal space between mats
saltergateyoga@gmail.com
07791059177
Colin & Lauren
BWYQ4 (500 hrs) 4 year, in house QCF Level 4 (National Framework) Diploma (2010 - 2014) Carolyn Clarke & Gillian Gee - Jasmine Trust
BWY Foundation 1 in house, Gillian Gee, Chesterfield 2010
BWY Foundation 2 in house, Andrea Kwiatkowski, Cambridge 2013
Other certifications include - Advanced* Yin & Yang Yoga, in house (White Space Yoga - Sarah Low - 2016/17*), Yoga Therapy, in house (Nikki Jackson, Oxfordshire BWY - 2018/19), Menopause Yoga, in house (Petra Coveney, Newson Health - 2020), Pregnancy Yoga, in house (Cherie Lathey, Yoga Mama London - 2018), Sports Therapy/ Nutrition Diploma (NVQ Chesterfield College - 2006), HotPod Yoga, in house (Nick Higgins, Brixton - 2017), Somatics (online - 2022), First Aid, in house, (Sheffield Yoga School - 2025)
Former British Wheel of Yoga Regional Officer & County Rep for Derbyshire
All classes have a 6 hour strict transfer/cancellation policy in place
Ticket transfers restricted to 1 time per booking & are restricted to 3 weeks after the original booking.
Cancellation fee is £1 fee if cancelled before 6 hour time frame, otherwise no refund will be given
We have always maintained very strict cleaning protocols regardless of covid-19.
All inactive customer accounts created before December 2025 have recently been removed as (General Data Protection Regulation) protocol