Saltergate Yoga Chesterfield
After 11½ years on Saltergate, we are now settled in our new space
34 Glumangate (upstairs)
We welcome all of you, we thrive to create a space where you have your own experience of the practice of Yoga. We encourage you to listen to your own body, your inquiry, curiosity & connection so you can trust & learn from yourself, your 'inner teacher'. That is where the magic is.
We commit to share with you what we practice ourselves, to show up as we are - imperfectly perfect. We have always believed in the immense power of connection & community which continues to support & amplify each other.
In practicing aparigraha.. our principles remain the same, we are an independent 'Yoga Space' an extension of our home rather than a business model studio, we just love teaching yoga
Our classes are suitable for beginners & improvers.
Working on the fundamental forms of asana & pranayama (postures & breath) & meditation for those looking for a more functional anatomical practice.
Incorporating intelligent dynamic vinyasa sequences & static poses, as well as breathing, mobilising techniques & relaxation.
Encouraging strength building, efficiency in breathing, core stability, flexibility, balance & stamina.
All equipment provided.
Colin currently teaches Monday, Tuesday, Wednesday & Thursday 6.30pm - 7.45pm
Kat will be teaching Saturday morning.. 8.30am - 9.30am (starting 11th July)
Lauren will be teaching Fridays 6.30pm - 7.45pm (starting 7th August)
All classes are £12, everything is provided in the space. You are very welcome to bring your own mat/props
Class numbers can vary depending on what we are teaching
we have a maximum of 18, still giving you enough personal space between mats
saltergateyoga@gmail.com
07791059177
Colin & Lauren BWYQ4 (500 hrs) QCF Level 4 Diploma/ Menopause/Pregnancy/ Advanced Yin Yoga Therapy/ Sports Therapist/ Somatics/ Nutritionist certifications/ First Aid. 1000+ hours
All classes have a 6 hour strict transfer/cancellation policy in place
Ticket transfers restricted to 1 time per booking & are restricted to 3 weeks after the original booking.
Cancellation fee is £1 fee if cancelled before 6 hour time frame, otherwise no refund will be given
We have always maintained very strict cleaning protocols regardless of covid-19.
All inactive customer accounts created before December 2025 have recently been removed as (General Data Protection Regulation) protocol