Saltergate Yoga Chesterfield
After 11½ years on Saltergate, we are now settled in our new space
34 Glumangate (upstairs)
We welcome all of you, we thrive to create a space where you have your own experience of the practice of Yoga. We encourage you to listen to your own body, your inquiry, curiosity & connection so you can trust & learn from yourself, your 'inner teacher'. That is where the magic is.
We commit to share with you what we practice ourselves, to show up as we are - imperfectly perfect. We have always believed in the immense power of connection & community which continues to support & amplify each other.
In practicing aparigraha.. our principles remain the same, we are an independent 'Yoga Space' an extension of our home rather than a business model studio, we just love teaching yoga, we hope over time we can provide a space for more 'independent' teachers to thrive. (Independent 60%/40% split, Leader/Access to the attendance (bookings) register for their own classes, key to use the space for allotted class time)
All classes are suitable for beginners & improvers.
We work on the fundamental forms of asana & pranayama (postures & breath) & meditation for those looking for a more functional anatomical practice.
Incorporating intelligent dynamic vinyasa sequences & static poses, as well as breathing, mobilising techniques & relaxation.
Encouraging strength building, efficiency in breathing, core stability, flexibility, balance & stamina.
All equipment provided, though you are very welcome to bring your own
Colin teaches Monday, Tuesday, Wednesday & Thursday 6.30pm - 7.45pm
Kat (independently) teaches Saturday morning.. 8.30am - 9.30am (please contact Kat directly with all questions - katstephensonyoga@gmail.com)
All classes are £12, everything is provided in the space
Class numbers can vary depending on what we are teaching
we have a maximum of 18, still giving you enough personal space between mats
saltergateyoga@gmail.com
07791059177
Colin & Lauren
BWYQ4 (500 hrs) 4 year, in house QCF Level 4 (National Framework) Diploma (2010 - 2014) Carolyn Clarke & Gillian Gee - Jasmine Trust
BWY Foundation 1 in house, Gillian Gee, Chesterfield 2010
BWY Foundation 2 in house, Andrea Kwiatkowski, Cambridge 2013
Other certifications include - Advanced* Yin & Yang Yoga, in house (White Space Yoga - Sarah Low - 2016/17*), Yoga Therapy, in house (Nikki Jackson, Oxfordshire BWY - 2018/19), Menopause Yoga, in house (Petra Coveney, Newson Health - 2020), Pregnancy Yoga, in house (Cherie Lathey, Yoga Mama London - 2018), Sports Therapy/ Nutrition Diploma (NVQ Chesterfield College - 2006), HotPod Yoga, in house (Nick Higgins, Brixton - 2017), Somatics (online - 2022), First Aid, in house, (Sheffield Yoga School - 2025)
Former British Wheel of Yoga Regional Officer & County Rep for Derbyshire
All classes have a 6 hour strict transfer/cancellation policy in place
Ticket transfers restricted to 1 time per booking & are restricted to 3 weeks after the original booking.
Cancellation fee is £1 fee if cancelled before 6 hour time frame, otherwise no refund will be given
We have always maintained very strict cleaning protocols regardless of covid-19.
All inactive customer accounts created before December 2025 have recently been removed as (General Data Protection Regulation) protocol