Gold membership Includes Unlimited Face to face classes, access to all live classes streamed via Zoom plus unlimited on demand class videos to enjoy at a time that suits you around your schedule. Choose from a range of Pilates, Yoga, 20 min LIIT, Legs bums and tums, Strength and Conditioning and more. Some of these classes are unisex classes but are designed with Menopause in mind.

Additional benefits of Gold membership include-

10% Discount on Massage and well-being treatments
£10 off any workshop
15% discount on Menopause personal training
Nutritional advice and a monthly 10 minute progress chat to keep your goals on target.

EmpowerFit Hybrid Personal Training is designed around you
This membership includes -

• Personalised training programs tailored to your goals, schedule, and any injuries or conditions.
• 1 60 minute personal training program per month, guides you through every exercise, ensuring your program is effective and achievable.
• You’ll also have access to a library of exercise videos to keep you on track.
• Regular feedback and accountability, checking in after each workout and sending a weekly food diary helps to hold you accountable, educate and motivate you on your journey.
• Access to a private Facebook community, you’ll have the guidance and support you need. I’ll be sharing tips, challenges, and exercise ideas to keep you inspired and moving forward.

EmpowerFit Hybrid Personal Training is designed around you
This membership includes -

Personalised training programs tailored to your goals, schedule, and any injuries or conditions.
1 60 minute personal training program per month, guides you through every exercise, ensuring your program is effective and achievable.
You’ll also have access to a library of exercise videos to keep you on track.
Regular feedback and accountability, checking in after each workout and sending a weekly food diary helps to hold you accountable, educate and motivate you on your journey.
Access to a private Facebook community, you’ll have the guidance and support you need. I’ll be sharing tips, challenges, and exercise ideas to keep you inspired and moving forward.

Plus Silver membership Includes access to all Silver classes. Choose from a range of Spin, Spin and core, Body tone, LIIT and Kettlebell tone. Some of these classes are unisex classes but some are ladies only, please see individual class information.

EmpowerFit Hybrid Personal Training is designed around you
This membership includes -

Personalised training programs tailored to your goals, schedule, and any injuries or conditions.
1 60 minute personal training program per month, guides you through every exercise, ensuring your program is effective and achievable.
You’ll also have access to a library of exercise videos to keep you on track.
Regular feedback and accountability, checking in after each workout and sending a weekly food diary helps to hold you accountable, educate and motivate you on your journey.
Access to a private Facebook community, you’ll have the guidance and support you need. I’ll be sharing tips, challenges, and exercise ideas to keep you inspired and moving forward.

Plus Gold membership Includes Unlimited Face to face classes, Choose from a range of Pilates, Yoga, Yoga Trapeze, LIIT, Spin, Kettle bells and more. Some of these classes are unisex classes but are designed with Menopause in mind.

Additional benefits of Gold membership include-

10% Discount on Massage and well-being treatments
£10 off any workshop