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Sweaty Mama SW Manchester

Finding time to move, stretch, and feel strong isn’t always easy when you’re a mum. But we’re here to help!

Your health and wellbeing is our number one priority. We believe every woman in pregnancy and early motherhood should be able to workout and break a sweat with instructors who understand their needs. So that means no corporate gyms, no scary trainers, and no slapdash workouts. Because physical activity can be a lifeline for mums. At Sweaty Mama, we support mums in not only feeling strong, but becoming part of a valuable community.

Classes are suitable from 6 weeks postpartum (8-10 weeks post C-section) with no upper limits 👩‍👧‍👦

Choose from Sweaty Mama, Mamalates or Sweaty Mama Strength - all pre & postnatal safe and baby friendly 🤱🏼
or our childfree evening classes - Sweaty Mama Evening & Sweaty Bootcamp.

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Where you book a course, you are committing to the whole course, and we are unfortunately unable to accept any cancellation of your booking. This is because you are reserving a space which could have been offered to another Mama and we may not be able to fill that space if you decide to cancel. Before placing your booking please do check that you will be able to attend the whole course.
If you have signed up to our Monthly Mama programme you can cancel with just one month’s notice, so just let us know and this can be actioned. We’ll be sorry to see you go, but of course you’ll be welcome back anytime (subject to availability).
We will do our best to avoid cancelling classes, but if you do have to cancel any class we will give you the choice between moving to another class on a different day (subject to availability) or receiving a refund for the cancelled class.

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