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Flow Yoga | Mondays @ 9:30 am | All Levels | Waterfront Dance Studio

Montag, 27 Mai '24   09:30 – 10:30 BST
Waterfront Dance Studio, 75a Main Street, Davidson's Mains, Edinburgh, EH4 5AD
Flow Yoga | Mondays @ 9:30 am | All Levels | Waterfront Dance Studio

Kursdaten

  • Mo, 15 Apr '24   09:30 – 10:30 BST - erledigt
  • Mo, 22 Apr '24   09:30 – 10:30 BST - erledigt
  • Mo, 29 Apr '24   09:30 – 10:30 BST - erledigt
  • Mo, 13 Mai '24   09:30 – 10:30 BST - erledigt
  • Mo, 27 Mai '24   09:30 – 10:30 BST
  • Mo, 3 Jun '24   09:30 – 10:30 BST
  • Mo, 17 Jun '24   09:30 – 10:30 BST
  • Mo, 24 Jun '24   09:30 – 10:30 BST

Details

These Vinyasa Flow Yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements. We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures. We then wind down with relaxing postures and deep rest.

  • This is an All Levels class, so Beginner, Improver and Intermediate Level students are welcome.

  • Modifications are offered for different abilities and those with conditions and injuries.

  • This is a strength-based style of yoga so expect to sweat. At the end of class, you will leave feeling challenged and energised, yet also calm and centred.

  • With regular attendance you can expect to feel stronger and more flexible, to have better balance and to learn mindfulness tools to manage stress.

If you expect to miss a class, please email info@twistandblissyoga.com and we can arrange for you to attend class on another day to make up for the missed class. Make-up classes are based on availability and are not guaranteed.

Please note: there will be no classes 6 & 20 May and during Gala Week, 10 - 15 June 2024.

Level: all levels

Weitere Informationen

Students should arrive 10 minutes early and bring their own yoga mat, 2 yoga blocks and a yoga strap.

To avoid disrupting class, late arrivals will not be admitted.

Please notify your instructor prior to class if you have a new injury or condition so safe modifications can be provided.

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Tickets

Preis

🌷 Spring Class Block | £10.50 per class

Kursticket - für die verbleibenden alle 4 Daten.
Save money and commit to your well being by booking a class block.
£42.00

Single Class | £12.00 per class

Block bookings are given priority over Single class bookings. Single classes are made available 1 week prior to the start of a class block.
£12.00

Make-up Class (Admin Use Only)

Für dieses Ticket sind derzeit keine Mitgliedschaften verfügbar.
Students who expect to miss a class during one of their booked blocks may email info@twistandblissyoga.com to arrange a make-up class.

Ort

Waterfront Dance Studio
75a Main Street
Davidson's Mains
Edinburgh
EH4 5AD