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KIDS (5-11): Junior Emotional Intelligence and Mindfulness Workshops

8 Nursery Road, Winton, Bournemouth, Dorset, BH9 3AS

Kursdaten

  • Di, 20 Jan '26   17:30 – 18:45 GMT
  • Di, 27 Jan '26   17:30 – 18:45 GMT
  • Di, 3 Feb '26   17:30 – 18:45 GMT
  • Di, 10 Feb '26   17:30 – 18:45 GMT
  • Di, 24 Feb '26   17:30 – 18:45 GMT
  • Di, 3 Mär '26   17:30 – 18:45 GMT
  • Di, 10 Mär '26   17:30 – 18:45 GMT
  • Di, 17 Mär '26   17:30 – 18:45 GMT

Details

  • Understanding yourself and others through colour therapy
  • Neuroscience and neuro diversity understanding the entrepreneur brain
  • How the chemicals in our brain work and tap into the happy chemicals
  • How language can affect our mindset
  • Manifesting and visualisation
  • How to build your self-esteem and self-respect through emotional intelligence
  • Empathy / friendships and how we have different learning styles
  • Self-belief & motivation with positive outlook and kind words to yourself and others
  • Stress and anxiety with skills to re-frame to positive and express emotions. TALK
  • Bullying and peer pressure to understand third perception and not taken personally
  • Developing confidence with the circle of excellence / Proud Journal of achievements and gratitude
  • Technology and how it effects our brains with scientific facts on how our emotions adjust
  • Resilience & re-framing with powerful tools and techniques
  • How we adjust to change and to embrace the unknown
  • How healthy eating and sleeping helps with well-being and our brain performance
  • Reflect & recap what you have become stronger in with practising mindfulness and emotional intelligence - light bulb moment! Every three months we do timeline to identify our changes
  • Every day or week , coaching sessions to re-Line our focus and Declutter any negatives that’s blocking us.
  • Brain Gym and exercise to help the neuropath

This is suitable for children aged 6-11 years

Weitere Informationen

Can bring teddy and blanket for meditation

Tickets

Preis

Junior Emotional Intelligence

Kursticket - für alle alle 8 Daten.
£144.00

Ort

8 Nursery Road
Winton
Bournemouth
Dorset
BH9 3AS