Join us at Villa Pravernara for a week of Jivamukti Yoga and seasonal indulgence with the Soft Serves team.
Our founder and Advanced Certified Jivamukti Yoga teacher Sheila teams up with Caro and Lea from culinary studio Soft Serves to co-create a week focused on abundance, exceptional food and the simple enjoyment of life.
Join us to reconnect with your body, your breath and the natural cycles around you.
Level: all level
Retreat includes:
-6 nights at Villa Pravernara
-2 nourishing, homemade vegan/vegetarian meals a day + snack
-water, tea throughout the day, coffee in the morning
-extended morning yoga classes, meditation, pranayama
-some afternoon workshops (Backbends, Inversions, Asana Lab, Yin)
-1 evening kirtan, 2 sharing circles
-1 Market Visit, Community Cooking and Food Styling Experience with Soft Serves
Not included:
-train or flights to Milan / Genoa
-transfer to Villa Pravernara
-optional workshops (i.e. pasta workshop)
-optional excursion (hike or trip to beach)
-massage
-travel insurance (recommended)
A typical day at Villa Pravernara:
07.30 tea, coffee, fruit
08.00 meditation, pranayama, chanting, asana
10:30 brunch
free time, optional workshop, massages, trip to market
15.00 light snack
17.30 afternoon practice
19.00 dinner
Schedule might vary slightly and is subject to change.
arrival day (Saturday): check-in from 16.00, departure day (Friday): usually no yoga class, 9.00 breakfast, check out until 11.00
What to bring:
We’ll let you know again what’s good to bring a few days before your retreat.
We strongly recommend coming by car / rental car. We will offer the option for the group to form carpools a few weeks before the retreat.
We cater for your dietary requirements, please mention any allergies or sensitivities upon booking.
There will be a dog on the premises.
| Preis | ||
|---|---|---|
Single Room with ensuite bath
4 verfügbar
Newly renovated rooms where Italian 16th century elements meet modern minimalist design. All rooms are equipped with comfortable beds and soft sheets. The rooms have a private bathroom with toilet and shower or bathtub.
|
€1,600.00 | |
Double room with double bed and ensuite bath
4 verfügbar
Newly renovated rooms where Italian 16th century elements meet modern minimalist design. All rooms are equipped with comfortable beds and soft sheets. The rooms have a private bathroom with toilet and shower or bathtub. Option to sleep together or separately.
|
€1,400.00 | |
Double room with separate beds and ensuite bath
6 verfügbar
Newly renovated rooms where Italian 16th century elements meet modern minimalist design. All rooms are equipped with comfortable beds and soft sheets. The rooms have a private bathroom with toilet and shower or bathtub. Option to sleep together or separately.
|
€1,400.00 | |
Double room with shared bath
2 verfügbar
Newly renovated room with original stone floors and minimalist, modern interior. All rooms are equipped with comfortable beds and soft sheets. Shared bathroom with toilet and shower or bathtub.
|
€1,250.00 | |
Triple room with ensuite bath
3 verfügbar
Newly renovated rooms where Italian 16th century elements meet modern minimalist design. All rooms are equipped with comfortable single beds and soft sheets. The rooms have a private bathroom with toilet and shower or bathtub.
|
€1,150.00 | |
Triple Room with shared bath
3 verfügbar
Newly renovated rooms where Italian 16th century elements meet modern minimalist design. All rooms are equipped with comfortable single beds and soft sheets. Shared bathroom with toilet and shower or bathtub.
|
€1,050.00 | |
Deposit Payment
4 verfügbar
Please note this ticket is an installment payment of this trip. The remaining amount is due 14 days prior to the retreat via bank transfer. Bank transfer to:Sheila Ilzhöfer IBAN: DE21120300001306370923 BIC: BYLADEM1001Purpose: Retreat Name & DatePlease write us to info@villapravernara.com which room category you want to reserve.
|
€500.00 |
Piemont
Strada Pratovernara 12
Valenza
Alessandria
15048
Annehmlichkeiten