I am a Body Control Pilates Certified Teacher and originally trained and worked as a dancer. My interest in and love of movement led to my training to become a Body Control Pilates Certified Teacher.

Since qualifying I have undertaken further training:-

I have a Level 3 Certificate in Designing Pilates Programmes for Bone Health and can therefore teach clients with Osteopenia and Osteoporosis.
I am also a qualified Back4Good Practitioner having completed the Body Control Pilates Low Back Pain course.
I have also undertaken additional training relating to Scoliosis and Diastasis Recti.

To maintain my own Pilates practice I attend one to two Mat classes a week.