I am a Body Control Pilates certified teacher, qualified to teach both matwork and reformer Pilates. I originally trained and worked as a dancer, and my love of movement led me into Pilates teaching.

I recently completed the Body Control Pilates Reformer qualification, enabling me to teach reformer Pilates at both Beginner and Intermediate levels.

My further qualifications include a Level 3 Certificate in Designing Pilates Programmes for Bone Health, enabling me to teach clients with osteopenia and osteoporosis. I am also a qualified Back4Good Practitioner, having completed the Body Control Pilates Low Back Pain course, and have undertaken additional training in scoliosis and diastasis recti.

Alongside my mat classes, I offer private, one-to-one reformer sessions, with teaching tailored to your experience, individual needs and goals.