Pregnancy fitness classes - Thursday 05 SEP Jan 7 pm Trinity Church Gosforth x 6 wks £48
Aerobic Bumps is aimed at mums to be who want to increase their energy levels in pregnancy and stay fit and active up to birth.
The class is a no-impact aerobic class specifically for mums, with exercise to music, strengthening, toning, and relaxation.
The class is suitable for pregnancy from 12 weeks up to birth.
A great class to meet other like-minded mummies who live locally.
Eloise - I’ve found the classes brilliant! I think they have helped me keep fit and well throughout my pregnancy.
I would highly recommend this class to anyone who wants to feel good throughout pregnancy!
Joining Details for Thursday classes
I am looking forward to meeting you for the start of Pregnancy fitness
Thursday 7.00 pm
The location of the course is the Ground Floor - Coquet/Beamish rooms at Trinity Church, Gosforth.
Please enter the church halls via the cafe entrance.
The nearest car parking is at Sainsbury’s which is located opposite the church.
Parking can be paid by app or cash/card
Please ensure you have water and a light snack with you, and try and have something light to eat and water before the class.
Please bring:
A mat/towel for the floorwork in the class,
Please bring your water
Please wear - trainers and layers, if you have workout gear great if not leggings and tshirt.
Any other questions just let me know
| Cost | ||
|---|---|---|
Pregnancy fitness Thursday 5th Sep 6 weeks
9 available
no refunds
|
£48.00 |
Trinity Church Gosforth
Gosforth
Newcastle upon Tyne
NE3 4AG
Amenities