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Intro to Pole Dance - Four week course

Reformed Fitness Torquay, 5 Woodland Close, Torquay, TQ2 7BD
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Intro to Pole Dance - Four week course

Course dates

  • Mon, 12 Feb '24   8:30pm – 9:30pm GMT - done
  • Mon, 19 Feb '24   8:30pm – 9:30pm GMT - done
  • Mon, 26 Feb '24   8:30pm – 9:30pm GMT - done
  • Mon, 4 Mar '24   8:30pm – 9:30pm GMT

Details

Intro to pole course for complete beginners

Have you always wanted to try pole, but never dared to take get going? This is the course for you! Join our patient instructors and learn everything you need to know to gain the confidence to join our regular classes in just four weeks!

4 week course

You will learn

Pole based conditioning, how to use the pole for a full body workout to increase upper body and core strength
Floor based movement around the pole
Spins around the pole
How to use the legs to grip the pole and hold static poses

Tickets

Cost

Course Ticket

Course ticket - for remaining 1 date.
Non-refundable, non-transferable
Β£10.00

Early-bird Discount

Course ticket - for remaining 1 date.
Available until Sat 3 Feb 11:59pm
Non-refundable, non-transferable
Β£32.00

Location

Reformed Fitness Torquay
5 Woodland Close
Torquay
TQ2 7BD

Turn left at reception
Parking in front and behind building