Have you always wanted to try pole, but never dared to take get going? This is the course for you! Join our patient instructors and learn everything you need to know to gain the confidence to join our regular classes in just four weeks!
4 WEEK COURSE
You will learn
• Pole based conditioning, how to use the pole for a full body workout to increase upper body and core strength
• Floor based movement around the pole
• Spins around the pole
• How to use the legs to grip the pole and hold static poses
| Cost | ||
|---|---|---|
Course Ticket
Course ticket - for remaining 3 dates.
Non refundable, non transferable
|
£40.00 | |
Drop-in
Available with:
|
£12.50 |
Reformed Fitness Torquay
5 Woodland Close
Torquay
TQ2 7BD
Turn left at reception
Parking in front and behind building