January, 2026
23
Fri
10:30am GMT
Social Prescribing Westerhailes | Chair Based Yoga and Meditation (by Referral Only)
Course: 15 dates
Block7: Chair Yoga for Health with Frankie (Scot-ART)
26
Mon
Course: 5 dates
Social Prescribing Dalkeith Yr2 | Fortnightly Women's Trauma Informed (by Referral Only)
4pm GMT
Yoga for Health with John (Craigmillar, Thistle Foundation)
5:45pm GMT
Gentle Yoga: Mindfulness and Movement (Crannie)
27
Tue
Course: 1 date
Social Prescribing Methil | Move, Relax, Chat - Chair Based Yoga (by Referral Only)
4:30pm GMT
Intercultural Men's Yoga Class with John (Craigmillar, Thistle Foundation)
28
Wed
10:30am GMT
Social Prescribing Wester Hailes | Mat Based Yoga and Meditation (by Referral Only)
29
Thu
11am GMT
Chair Yoga for Health with Moira (The Bothy)
Course: 5 dates
Yr2 Social Prescribing Dalkeith | Yoga and Relaxation Chair Based (by Referral Only)
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Times shown in timezone: London
