Yoga for Health (chair-based yoga) - Let's Move, Relax, Chat. This class might be good for you if you have chronic pain, are feeling a bit down or if you just want to get out and move a bit more. Chair yoga offers you the chance to gain all the benefits a regular yoga practice offers without compromising your health by overdoing it in any way. This class includes time for a cup of tea and chat at the end.
This class is held at The Bothy, 92 Niddrie Mains Road, Edinburgh, EH16 4DT
This class is funded by The National Lottery Community Fund
Please see below for Moira's bio:
https://edinburghcommunityyoga.co.uk/our-team/moira-mcfarlane/
https://edinburghcommunityyoga.co.uk/wp-content/uploads/2014/08/CM-WHAT-TO-EXPECT-CHAIR.pdf
We are looking forward to practicing in the same space as you.
Please ensure you:
• Have booked your space in advance
• Arrive no more than 10 before the start of the class
• Arrive in your comfortable clothes
• Please only bring essential items with you to the class
• Do not come to class if you are unwell or have a cough or temperature
| Cost | ||
|---|---|---|
Free Class
Free Class - Funded by The National Lottery Community Fund
7 available
|
£0.00Free | |
Donation £1
ECY are a Community focused, not-for-profit social enterprise. If you would like to offer a donation for your class this will allow us to offer Free Yoga or a reduced rate to anyone where finance is a genuine barrier to attending.
|
£1.00 | |
Donation £3
ECY are a Community focused, not-for-profit social enterprise. If you would like to offer a donation for your class this will allow us to offer Free Yoga or a reduced rate to anyone where finance is a genuine barrier to attending.
|
£3.00 | |
Donation £5
ECY are a Community focused, not-for-profit social enterprise. If you would like to offer a donation for your class this will allow us to offer Free Yoga or a reduced rate to anyone where finance is a genuine barrier to attending.
|
£5.00 |
The Bothy
92 Niddrie Mains Road
Craigmillar
Edinburgh
EH16 4DT
Amenities
