This two-hour Yin yoga class is a precious chance to slow down and to soften.
Norman Blair is one of the most experienced Yin teachers in the UK and he has been teaching these classes since 2003. This practice of mindfully bending and gently moving can be remarkably rejuvenating for our body-mind-heart. Yin yoga gives us the space to slow down and stay with our experiences rather than always rushing and striving to achieve. The floor-based postures are held for several minutes.
Please bring your mat, belt, 2 blocks, 2 blankets and wear something cosy.
If you have wish to bring an eye pillow and your own bolster you can. Please bring anything that will “support you in the Yin practice and bring ease as you linger for longer in the poses”
Bio
https://edinburghcommunityyoga.co.uk/our-team/nadine-watton/
https://www.yogawithnorman.co.uk/
We are looking forward to practicing in the same space as you.
Please ensure you:
• Have booked your space in advance
• Arrive no more than 15 before the start of the class
• Arrive in your Yoga clothes
• Bring your own mat, belt, blocks and a blanket *
• Please only bring essential items with you to the hall
• Do not come to class if you are unwell or have a cough or temperature
Car Parking is available on street and in the Cathedral car park.
*Please bring your mat, belt, 2 blocks, 2 blankets and wear something cosy. If you
wish to bring an eye pillow and your own bolster you can. Please bring anything that will “support you in the Yin practice and bring ease as you linger for longer in the poses”
| Cost | ||
|---|---|---|
Full Price
Employed
|
£30.00 | |
Concession
Low waged, single parents, OAP's and students
|
£25.00 | |
Subsidised
We offer a reduced rate for yoga students from our outreach programmes or for anyone for whom finance is a genuine barrier e.g. if you are unemployed or in receipt of benefits.
|
£15.00 | |
Supporter
Employed plus Donation. Your donation will help us to offer a reduced rate for yoga students from our outreach programmes or for anyone for whom finance is a genuine barrier.
|
£35.00 |
Walpole Hall
St Mary's Catherdral
Palmerstone Place
Edinburgh
EH12 5AW
Amenities