October, 2026
26
Mon
8:30pm GMT
Monday Evening Stretch & Breathe with Effi 8:30–9:30pm
28
Wed
12:15pm GMT
Wednesday Lunchtime Yoga & Movement with Effi 12:15–1:00 pm
November
2
Mon
8:30pm GMT
Monday Evening Stretch & Breathe with Effi 8:30–9:30pm
4
Wed
12:15pm GMT
Wednesday Lunchtime Yoga & Movement with Effi 12:15–1:00 pm
9
Mon
8:30pm GMT
Monday Evening Stretch & Breathe with Effi 8:30–9:30pm
11
Wed
12:15pm GMT
Wednesday Lunchtime Yoga & Movement with Effi 12:15–1:00 pm
16
Mon
8:30pm GMT
Monday Evening Stretch & Breathe with Effi 8:30–9:30pm
18
Wed
12:15pm GMT
Wednesday Lunchtime Yoga & Movement with Effi 12:15–1:00 pm
23
Mon
8:30pm GMT
Monday Evening Stretch & Breathe with Effi 8:30–9:30pm
25
Wed
12:15pm GMT
Wednesday Lunchtime Yoga & Movement with Effi 12:15–1:00 pm
30
Mon
8:30pm GMT
Monday Evening Stretch & Breathe with Effi 8:30–9:30pm
December
2
Wed
12:15pm GMT
Wednesday Lunchtime Yoga & Movement with Effi 12:15–1:00 pm
7
Mon
8:30pm GMT
Monday Evening Stretch & Breathe with Effi 8:30–9:30pm
9
Wed
12:15pm GMT
Wednesday Lunchtime Yoga & Movement with Effi 12:15–1:00 pm
14
Mon
8:30pm GMT
Monday Evening Stretch & Breathe with Effi 8:30–9:30pm
16
Wed
12:15pm GMT
Wednesday Lunchtime Yoga & Movement with Effi 12:15–1:00 pm
21
Mon
8:30pm GMT
Monday Evening Stretch & Breathe with Effi 8:30–9:30pm
23
Wed
12:15pm GMT
Wednesday Lunchtime Yoga & Movement with Effi 12:15–1:00 pm
28
Mon
8:30pm GMT
Monday Evening Stretch & Breathe with Effi 8:30–9:30pm
30
Wed
12:15pm GMT
Wednesday Lunchtime Yoga & Movement with Effi 12:15–1:00 pm
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