Four videos of 45 mins duration each. Including a Pilates Flow, an interval class, weights and small balls and a class using a pole (mop or broom handle)
You’ll need space to work out in, a mat and water plus relevant equipment for the class. Please ensure you are well before taking part in any of my classes. By taking part you are taking responsibility for your own safety and technique. I cannot be held responsible for any injuries sustained while taking part in home workouts. Thank you.
| Cost | ||
|---|---|---|
Video package
96 available
4 video links
|
£20.95 |