Edge Ice Skating Club - Charity Event

The lesson requirement:

1. A mobile device, Tablet or Computer with camera
2. Wifi / or mobile data (video call required more data usage)
3. Download Zoom Cloud Meeting app (video call app)
4. Track shoes
5. Yoga mat
6. A chair
7. 2 water bottles (500ml above, with full fill of the water)

• Disclaimer

Edge Ice Skating Club can not be held responsible for any injuries which may occur as a result of these exercises.

Before starting any exercise regime you should consider consulting a qualified fitness or sports adviser to ensure the regime is suitable for you and your own doctor if you have a medical condition or taking medication or have related concerns.
If you have or have asthma, a heart condition, growth condition or have experienced chest pains or dizziness in the last month we strongly advise you NOT to try any of our workouts.
Please check with your own doctor before joining us if you have any physical or medical conditions. If you feel any uncomfortable or pain during the exercise session, please stop immediately. The exercise is at your own risk.