Ellen Aster | Embodied Yoga & Somatics | Classes & Events
Kia ora, hello friends
Thank you for finding your way here
For online classes, I suggest taking a little time before hand if you can, to set up your space with love and begin to invite your awareness inwards. All information you need, including links and playlists, are sent 30 minutes prior to the event. I don't always see last minute bookings so please book any time up to 30 minutes before we start. There will be replays available if I miss you in that time window.
For in person offerings, I will email closer to the time with everything you need to know about location and what to bring.
All events are non-refundable except in exceptional circumstances, make sure you can attend if you book on.
If you are practising with any health conditions or injuries, please make this known to me so that I can guide adaptations where necessary.
You are welcome to email me at ellenaster3@gmail.com with any queries, or simply to introduce yourself if you are new here!
And ... PLEASE NOTE ... for my UK pals, times are in NZ zone and prices are NZ currency. It's not too tricky to find out the difference, google or website are the ticket!
See you soon and thanks again for your presence.
With love, Arohanui
Ellen xo
