Em Harris Yoga

I am a yoga teacher (200 EYT), teaching Vinyasa, Yin, Restorative, Chair and Yoga Nidra practices. See my schedule for my classes and workshops in The Studio at Spin and Workout, Lewisham, London.

I believe yoga benefits everyone but not all bodies are the same, so your yoga practice will be specific to you. You will find a friendly and welcoming space for you to practice, whether you are a just starting or more seasoned practitioner of Yoga.

Please get in touch for information on private and corporate bookings. I work with you, to tailor sessions for your needs.

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What my students say:

‘This is a lovely relaxed and inclusive class. Emma always makes people feel calm and comfortable to join in as much or as little as they feel able. A perfect antidote to a stressful day.’ - Jen.

'Literally felt like I floated home afterwards feeling stretched, relaxed, and having gently challenged my body. Appreciated that hour so much ! Looking forward to the next session already.' - Natalie