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Winter Nidra, 1 hour (PLACES LEFT) - Optional dinner (FULLY BOOKED)

Sunday, 7 December '25   3:45pm – 7:45pm GMT
Spin and Workout, The Studio, 386 Lee High Road (behind here, off Lampmead Road), London, SE12 8RW
Winter Nidra, 1 hour (PLACES LEFT) - Optional dinner (FULLY BOOKED)

Details

I would like to welcome you to our winter celebration. There are now just a few places left on the winter NIdra, the dinner is now fully booked.

Yoga Nidra - a deeply rejuvenating practice that can leave you feeling rested and with a boost of energy. This winter themed Nidra will be the perfect way for my Yoga folks to come together and celebrate the season together.

FULLY BOOKED Dinner - after the Nidra, we will take a short walk to The Old Tiger's Head, where we will enjoy a two course dinner. Recently re-opened with a creative chef and a welcoming interior, this will be the ideal location to celebrate, as well as supporting another local business. *Two courses will be included in the both ticket prices. Drinks and additional food items will not be included.

Instructions

The Yoga Nidra is one hour long, from 3.45pm to 4.45pm. This will take place at The Sudio at Spin and Workout.

Please arrive five minutes before the start, so we can set up and start on time.

Yoga Nidra - a deeply rejuvenating practice that can leave you feeling rested and with a boost of energy. You do not need any props or a mat, just wear comfortable clothing.

If you have any questions about the event, please email me on emharrisyoga@gmail.com

Tickets

Cost

Winter Nidra - NIdra only

This tickets is access to my winter Nidra, taking place from 3.45pm to 4.45pm at The Studio at Spin anbd Workout.
£20.00

Location

Spin and Workout
The Studio
386 Lee High Road (behind here, off Lampmead Road)
London
SE12 8RW

Props and mats provided.

Amenities

  • Toilets