Suitable for beginner to advanced students
All students are welcome to this pole handstand workshop, whether you're a beginner or advanced student. Emily will be teaching loads of different pole handstands suitable for ALL LEVELS.
MEMBERS RECEIVE A £5 DISCOUNT! DROP US AN EMAIL FOR YOUR DISCOUNT CODE!
There are no refunds or transfers once payment has been made.
Class will begin with a fun dance / aerobic warm up, followed by pole work and then finishing with a cool down consisting of stretches.
There are no more than 2 students per aerial pole, and no more than 16 in this workshop. Plenty of space!
Level: Advanced, Beginner & Intermediate
Please arrive 5 minutes early so you get to class on time. If you are late then you will not be able to take part in the class and will forfeit your payment.
For pole classes you are advised to wear shorts and a t-shirt. Try to keep your legs and arms uncovered as you need grip to do most of the aerial pole moves.
Please bring warm clothing for your warm up and cool down, ie; jogging bottoms and a hoodie / long sleeved top.
Footwear: Barefoot is best for the warm up for classes but you can wear socks at your own risk. The floors are laminate so be aware if wearing socks that it can be slippery, you’ll also have less grip on the equipment if you’re wearing socks.
It is best to be barefoot for this workshop but you’re welcome to bring a pair of heels if you’d like to, however you will need to learn all handstands without first then if you're confident you can try in heels but you do so at your own risk. Some pole handstands are not suitable for heels and you will need to be barefoot. Emily’s Pole Fitness and their instructors are not liable for any injury caused as a result of the footwear.
| Cost | ||
|---|---|---|
Pole Handstands Workshop
Class payments are non-refundable or transferable.
|
£25.00 |
Emily's Pole Fitness
Edgeware Road
Swindon
Wiltshire
SN1 1HE
There is no parking on site but we are based in the town centre and there are plenty of car parks close by.
The building we are attached to (Plaza 21) is having work done and they are hoping to be finished by the end of April 2025.
All classes are on as usual and the external work does not affect the inside of our studio at all.
Amenities