An hour of Yin Yoga , followed by half an hour on Yoga Nidra ( deep relaxation).
Wear warm layers as this is a cool practice. Bring an eye mask if you have one and a blanket or two. A drink of your choice.
| Cost | ||
|---|---|---|
Yin 22nd Nov Yurt
Yin and Nidra
6 available
|
John street
Clowne
Chesterfield
S434LD
