This is an online event.
Joining instructions will be provided after booking.
This is an online class that from whatever space you can find to move from, kitchen, bathroom, living room...garden shed !
We can take the time to connect to ourselves, from the body, heart, mind..re-center, find ground, boost the immune system by letting go of stress, build up of anxiety.
clear your space, light a candle.....time for YOU
ONLINE ZOOM Class-Move to be Still
Zoom online class