This is an online event.
Joining instructions will be provided after booking.
A 2-hour online session to equip you with practical tools to proactively support resilience and mental wellness.
This interactive, evidence-based training is a perfect introduction to the skills behind Resilience First Aid. Whether you’re supporting others or just want better tools for yourself, RFAST gives you a powerful starting point to help shift from reactive to proactive mental health support.
You’ll walk away with new insights, a shared language around resilience, and immediate tools you can use in your work and life.
What’s Included?
• 2-hour live online interactive session
• Digital access to RFAST learning materials
• Practical tools to recognise early warning signs in yourself and others
• Introduction to the PR6 Resilience model
• Completion Certificate
• Option to continue to full RFA Certification
This is a live, interactive session delivered online via Zoom.
What You’ll Need:
• A quiet space where you can participate without interruption
• A stable internet connection
• A device with a camera and microphone
• A notepad and pen for any personal reflections or insights
Before the Session:
• You’ll receive a Zoom link and workbook via email at least 24 hours before session
• Please join 5 minutes early to ensure everything is working
• Cameras on is encouraged (but not required) to help us connect better
What’s Included:
• 2-hour interactive session
• Access to digital resources after the session
• Completion Certificate
• Invitation to join future RFA Certification sessions if you want to go deeper
| Cost | ||
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2-hour Resilience First Aid Starter Training, 7 July 2026, Online, AU
The Resilience First Aid Starter Training (RFAST) is a practical 2-hour online session designed to introduce you to the essential tools and skills for proactively supporting mental wellbeing, both for yourself and those around you.
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A$65.00 |
Zoom - Online