Let's get active together with Empower You online!

Do you live in Trafford, are Autistic or have a learning impairment and want to get active?

Empower You will be supporting online sessions where you can get active, stay fit and have fun with others.

Take a look at the activities below and get booked on to the ones you like!

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July, 2020
10 Fri 10am - 10:45am Dance the blues away with Dee
11am - 11:45am Relax and re-energize with Gaynor
2pm - 2:45pm Get fighting fit with boxer 'Jumbo' Jake
4pm - 4:45pm Hustle for that muscle with Emma's circuits
13 Mon 10am - 10:45am Dance the blues away with Dee
11am - 11:45am Relax and re-energize with Gaynor
2pm - 2:45pm Get fighting fit with boxer 'Jumbo' Jake
15 Wed 10am - 10:45am Dance the blues away with Dee
11am - 11:45am Relax and re-energize with Gaynor
2pm - 2:45pm Get fighting fit with boxer 'Jumbo' Jake
4pm - 4:45pm Hustle for that muscle with Emma's circuits
17 Fri 10am - 10:45am Dance the blues away with Dee
11am - 11:45am Relax and re-energize with Gaynor
2pm - 2:45pm Get fighting fit with boxer 'Jumbo' Jake
4pm - 4:45pm Hustle for that muscle with Emma's circuits
Times shown in timezone: London