Yoga classes for children, pregnancy yoga and Baby Massage classes.
Enchanted Yoga provides yoga classes to help your family feel great. This includes yoga for children, pregnancy yoga and baby massage for Mums and their newborn babies.
The yoga classes for children focus on mainly Hatha Yoga which is physical yoga. Owner and Yoga teacher Elaine, uses breathing techniques, physical poses, partner work, games and relaxation in her classes. Elaine holds a mixture of yoga classes in Montessori and Primary Schools and private Saturday classes for a variety of ages.
Pregnancy yoga is specially formulated yoga that are relevant for a pregnant woman's body. To help strengthen body and mind as the baby grows and to prepare for birth.
Elaine also teaches baby massage in Dundrum and Firhouse.