Your chance to have a bespoke package to discuss holistic options for yourself/ your child/ren / other family members and we discuss what's safe and what's harmful, What can help with particular ailments & challenges and much more.
Topics you can pick from are:
Essential Oils
Nutrition & Supplements
Exercise - Chair yoga, yoga, walking, personal training, functional patterns etc
Mindful Meditations (Mudras & Dristi points)
Breathwork
Homeopathy
Your Rights - (injections, birth certificates, straw man etc)
Any other areas you would like to discuss

This package duration can be extended to 90/ 120 minutes or longer.
This package is available face to face or on zoom.
This package is available for 121/ small groups or larger groups -
please enquire for any/all adjustments you may be interested in.

This private session online or face to face is dedicated to a family member or close friend of footballers (of any age & level) to have a space dedicated to discussing their journey or supporting a moment that could be a tricky time.

More needs to be done in terms of support for families of their loved ones in football and it has to start somewhere right?

Background Experience....
Amber has been in and around football for all of her (almost) 40 years. Having a father manage, own, be a chairman & a director of football clubs (including various other roles over his 65 years and counting career in football), she has been around an incredible volume of experiences & opportunities. Some immense highs and horrific lows.
Ambers family members have and hold roles in football at academy, scouting & coaching levels.
Some roles in football have been working in the offices & organising the day to day (& game to games) of the club, kit manufacturers and the logistics of player kit sizes/numbers/league requirements etc and of course the fans shirt/ apparel and merchandise desires & requirements, improving revenue through streams such as club shop, events & hospitality days to being a digs lady and being responsible for the home from home environment, safety & wellbeing of young scholars and trialists.
Amber is the partner of ex professional Craig Mackail-Smith for almost 20 years and together they have had a journey of relocating to different clubs, relegations, promotions, life changing injuries, management & team challenges and everything in-between that they don't tell you about, not forgetting their three children and many animals that have joined them along the way!

Over the course of years (now spanning decades) Amber has always supported players and their families in their challenging times (and for some - their most darkest moments) through mental health, relationship/family breakdowns, injury rehabilitation, addiction, and at times things that the player can't communicate about their personal challenge but recognised they just needed support in an Amber & Craig environment.

This session will cover the subject(s) that resonate with you the most and a confidential and sensitive approach is provided with exploring some options to provide support to your circumstances. For some, it may be a talk is helpful, for others holistic options can be given (that do not compromise drug testing) and other supportive references can be provided for those needing particular signposting.

Thank you for looking into this service package and when the time is right for you to book, you will be met with welcoming arms! Please reach out to social@elev8tion.co.uk or call/ text 07460826889 for earliest avaliability dates (this week or next week)

A multitude of benefits both physical and mental aspects. Providing a bespoke blend of techniques to help your muscles relax, improve circulation and reduce stored tension and anxiety in the body. Swedish massage can also enhance flexibility, promote improved sleep, alleviate pain/ discomfort. great for those seeking relaxation, stress relief & overall wellness. Added bonus ~ immune system boost and mood improvement due to endorphins and other feel good hormones released!

Breathwork can be included as well as visualisation and mindfulness.

Everything mentioned in the body massage PLUS ~ targeting deeper layers of muscle and connective tissue to reduce / alleviate chronic pain, muscle tension & knots. Scar tissue management and injury recovery support. Increased blood flow can aid in an improved oxygen flow around the body helping the muscles recover and reset to rebuild whilst supporting the circulatory systems in the body achieve an enhanced performance.

A gentle 1:1 session for children aged 7-17 to calm the nervous system, reduce stress, and restore a sense of safety and clarity during times of uncertainty. (60 minute sessions also offered).

January doesn’t need fixing.
If your body feels tired, overwhelmed, or unsure, you’re not behind — you’re human.
I’m offering The Gentle Reset & Alignment Guide — a January support session created to calm the nervous system and restore steadiness without pressure.
A small number of reduced-rate sessions are available this month as I introduce this work - please get in touch for reduced rate 🌿

WHO THIS IS FOR
Feeling overwhelmed, anxious, or emotionally unsettled
Navigating change or uncertainty
Experiencing stress, fatigue, or nervous system overload
Wanting support without pressure, fixing, or deep talking
Needing calm before clarity

WHAT TO EXPECT
A calm, welcoming space
Gentle check-in (talking optional)
Nervous system regulation & grounding
Body-based support and sensory tools
Time for rest and integration
Simple take-home grounding practice

IMPORTANT NOTES
Trauma-aware and gentle
No prior experience needed
Fully clothed unless otherwise agreed
Suitable for adults and young people (with consent guidelines)

A gentle 1:1 session for children aged 7-17 to calm the nervous system, reduce stress, and restore a sense of safety and clarity during times of uncertainty. (45 minute sessions also offered).

January doesn’t need fixing.
If your body feels tired, overwhelmed, or unsure, you’re not behind — you’re human.
I’m offering The Gentle Reset & Alignment Guide — a January support session created to calm the nervous system and restore steadiness without pressure.
A small number of reduced-rate sessions are available this month as I introduce this work - please get in touch for reduced rate 🌿

WHO THIS IS FOR
Feeling overwhelmed, anxious, or emotionally unsettled
Navigating change or uncertainty
Experiencing stress, fatigue, or nervous system overload
Wanting support without pressure, fixing, or deep talking
Needing calm before clarity

WHAT TO EXPECT
A calm, welcoming space
Gentle check-in (talking optional)
Nervous system regulation & grounding
Body-based support and sensory tools
Time for rest and integration
Simple take-home grounding practice

IMPORTANT NOTES
Trauma-aware and gentle
No prior experience needed
Fully clothed unless otherwise agreed
Suitable for adults and young people (with consent guidelines)

A gentle 1:1 session for adults calm the nervous system, reduce stress, and restore a sense of safety and clarity during times of uncertainty. (90 minute sessions also offered).

January doesn’t need fixing.
If your body feels tired, overwhelmed, or unsure, you’re not behind — you’re human.
I’m offering The Gentle Reset & Alignment Guide — a January support session created to calm the nervous system and restore steadiness without pressure.
A small number of reduced-rate sessions are available this month as I introduce this work - please get in touch for reduced rate 🌿

WHO THIS IS FOR
Feeling overwhelmed, anxious, or emotionally unsettled
Navigating change or uncertainty
Experiencing stress, fatigue, or nervous system overload
Wanting support without pressure, fixing, or deep talking
Needing calm before clarity

WHAT TO EXPECT
A calm, welcoming space
Gentle check-in (talking optional)
Nervous system regulation & grounding
Body-based support and sensory tools
Time for rest and integration
Simple take-home grounding practice

IMPORTANT NOTES
Trauma-aware and gentle
No prior experience needed
Fully clothed unless otherwise agreed
Suitable for adults and young people (with consent guidelines)

A gentle 1:1 session for adults calm the nervous system, reduce stress, and restore a sense of safety and clarity during times of uncertainty. (60 minute sessions also offered).

January doesn’t need fixing.
If your body feels tired, overwhelmed, or unsure, you’re not behind — you’re human.
I’m offering The Gentle Reset & Alignment Guide — a January support session created to calm the nervous system and restore steadiness without pressure.
A small number of reduced-rate sessions are available this month as I introduce this work - please get in touch for reduced rate 🌿

WHO THIS IS FOR
Feeling overwhelmed, anxious, or emotionally unsettled
Navigating change or uncertainty
Experiencing stress, fatigue, or nervous system overload
Wanting support without pressure, fixing, or deep talking
Needing calm before clarity

WHAT TO EXPECT
A calm, welcoming space
Gentle check-in (talking optional)
Nervous system regulation & grounding
Body-based support and sensory tools
Time for rest and integration
Simple take-home grounding practice

IMPORTANT NOTES
Trauma-aware and gentle
No prior experience needed
Fully clothed unless otherwise agreed
Suitable for adults and young people (with consent guidelines)