We’re kicking off at 7am at Saunadelic, Hove Lagoon for an early morning free dance and sauna session.
Here’s the plan:
🌬️ We start with some breaths and set an intention together
💃 Then we dance. Freely, ecstatically, however feels good
🔥 Rotate through the sauna in small groups (if you wish- not compulsory)
🌊 Beach swims very much encouraged
☕ Fuel up at the café afterwards with coffee and pastries
Just music, movement, heat and sea air. We’ll take you on a journey. 🌿
Friday 17th July, 7-8am
Saunadelic, Hove Lagoon
Pay what you feel £6-10
Capped at 16 people so please book!
Bring water. Get ready to have a lovely, nourishing, early morning time.
| Coste | ||
|---|---|---|
Saundelic morning rave- come on in |
£6.00 | |
Saundadelic morning rave - happy days |
£8.00 | |
Saunadelic morning rave - legend status |
£10.00 |
Saunadelic
Hove Lagoon 330 Kingsway
Brighton and Hove
Hove
BN3 4LX
