Winter Solstice nourishing yoga retreat

Winter Solstice Workshop at Insole Court

Date: 21st December

Time: 4 PM - 6.30 PM

Location: Insole Court

Join us for a relaxing Winter Solstice Workshop designed to bring peace and relaxation before the Christmas rush!

What’s Included:

Gentle, Slow Yin Yoga: Embrace the tranquility of the season with a soothing yin yoga session.

Extended Yoga Nidra (45 minutes): Drift into deep relaxation and rejuvenation with an extended yoga nidra practice.

Winter Nourishment: Enjoy seasonal refreshments to nourish your body and spirit.

Solstice Meditation: Connect with the energy of the winter solstice through a calming meditation.

Why Attend?

Relaxation Before Christmas: Take a break from the holiday hustle and find your inner calm.

Holistic Wellbeing: Enhance your physical, mental, and emotional well-being.

Community Connection: Share this special time with like-minded individuals in a serene setting.

Venue: Insole Court, a historic and picturesque venue perfect for our peaceful practice.