Winter Solstice Workshop at Insole Court
Date: 21st December
Time: 4 PM - 6.30 PM
Location: Insole Court
Join us for a relaxing Winter Solstice Workshop designed to bring peace and relaxation before the Christmas rush!
What’s Included:
Gentle, Slow Yin Yoga: Embrace the tranquility of the season with a soothing yin yoga session.
Extended Yoga Nidra (45 minutes): Drift into deep relaxation and rejuvenation with an extended yoga nidra practice.
Winter Nourishment: Enjoy seasonal refreshments to nourish your body and spirit.
Solstice Meditation: Connect with the energy of the winter solstice through a calming meditation.
Why Attend?
Relaxation Before Christmas: Take a break from the holiday hustle and find your inner calm.
Holistic Wellbeing: Enhance your physical, mental, and emotional well-being.
Community Connection: Share this special time with like-minded individuals in a serene setting.
Venue: Insole Court, a historic and picturesque venue perfect for our peaceful practice.
Please bring a yoga mat and a blanket
| Cost | ||
|---|---|---|
Winter solstice event |
£45.00 |
Insole Court
Cardiff
CF5 2LF