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Nourish your way into 2026

martes, 20 enero '26   19:00 – 20:00 GMT
Zoom - Online
Solo quedan 3 plazas
Nourish your way into 2026

Este es un evento online.

Las instrucciones para unirse se darán después de la reserva.

Datos

This session is designed to help you identify and plan your health goals for the year ahead – start 2026 feeling nourished, energised and motivated.

This talk is for you if:

– You’re a woman in midlife noticing hormonal changes

– You’re tired of feeling rubbish in January and want things to feel different this year

– You feel overwhelmed with where to start when it comes to making nutrition and lifestyle changes

– The thought of restricting things isn’t appealing

– You start strong, but often lose momentum a few weeks into January… or you never start at all

– You’d like gentle motivation and reassurance not boot-camp rules

– You want to feel empowered to make changes and know exactly why you are making them

If this sounds like you, I’d love you to join me.

Christmas is usually all about everyone else – kids, partners, parents, and expectations. This January, do something just for you.

Instrucciones

Just bring yourself, a piece of paper and a pen – it’s going to be practical.
Zoom log-in details will be sent prior to the event.

Tiquetes

Coste

Nourish your way into 2026

£0.00Gratuito

Información de eventos en línea

Zoom - Online