Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.
This talk is for you if:
– You’re a woman in midlife noticing hormonal changes
– You’re tired of feeling rubbish in January and want things to feel different this year
– You feel overwhelmed with where to start when it comes to making nutrition and lifestyle changes
– The thought of restricting things isn’t appealing
– You start strong, but often lose momentum a few weeks into January… or you never start at all
– You’d like gentle motivation and reassurance not boot-camp rules
– You want to feel empowered to make changes and know exactly why you are making them
If this sounds like you, I’d love you to join me.
Christmas is usually all about everyone else – kids, partners, parents, and expectations. This January, do something just for you.
Just bring yourself, a piece of paper and a pen – it’s going to be practical.
Zoom log-in details will be sent prior to the event.
| Kostnad | ||
|---|---|---|
Nourish your way into 2026 |
£0.00Free |
Zoom - Online