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Maitri - all about you - wellness

Maitri – Yoga, Qigong & One-to-One Sessions

Maitri is a space to slow down, breathe and reconnect with yourself.

Through gentle Hatha Yoga and Qigong classes, you are invited to move mindfully, release tension and restore balance to body and mind. Classes focus on calm, flowing movement, breath awareness and relaxation, helping to support flexibility, mobility and overall wellbeing.

Alongside group classes, one-to-one sessions offer a more personalised experience tailored to your individual needs. These sessions may incorporate yoga, qigong, relaxation, sound and energy work to support deep rest, stress relief and inner balance.

Whether you are joining a class or choosing a one-to-one session, Maitri offers a welcoming and supportive environment where you can take time to care for yourself.

Classes involve standing and seated floor work, so participants must be able to stand and sit comfortably on the floor.

Politica de reembolso

If you are unable to attend a class, please cancel your place via Bookwhen as soon as possible.

Cancellations made more than 12 hours before the class will receive a refund or class credit.

Unfortunately, cancellations made within 12 hours of the class cannot be refunded, as your place has been reserved and it is often difficult to fill the space at short notice.

If a class is cancelled by the instructor, you will receive either a full refund or the option to transfer your booking to another class.

If you’re unable to attend, please cancel your space at least 24 hours before the class to receive a credit.

I completely understand that illness happens 🤍 If you wake up unwell on the day, please message me as soon as possible and I will do my best to transfer your session.

This is offered as a goodwill gesture and helps me keep classes running smoothly for everyone.

Thank you for your understanding.

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