Mamafit® @ HOME: Pregnancy Fitness

Join us for an online pregnancy workout from the comfort of your own home!

Fun and inclusive workouts suitable for women of all stages of pregnancy!

The perfect way to keep active at home; helping you to strengthen your muscles, stay healthy and get fit for the challenges of pregnancy and motherhood

▶︎ Get fit for birth and feel strong for motherhood

▶︎ 45-minute workout suitable for all fitness levels - beginners welcome

▶︎ Workouts shaped around you and your space - all exercises are adaptable to suit you and the equipment you have available

▶︎ Interactive sessions; ask questions and receive expert advice to ensure you are exercising safely and getting the most from your workout

▶︎Chat to other mums-to-be; each session we will dedicate time for you to chat with other expectant mums and support each other online

Great for...

Pregnant women who want to stay active and feel fit throughout pregnancy.
Terms & conditions apply